Myths and truths that involve mental health

Anthony Grullon
2 min readJan 10, 2021

One of the problems that deserve attention are the myths and truths that involve mental health . Some stigmas and prejudices are still very present in the reality of those who face problems in relation to mental health.

Family members and patients are often misunderstood or even marginalized due to the expression of ideas based on poorly formulated or unclear concepts.

It is necessary to understand that organic dysfunctions can happen for several reasons and, therefore, mental and physical disorders can arise. Therefore, mental problems such as bipolar disorder , depressive tendencies and anxiety peaks are expressed as a reflection of internal and external factors.

Such questions cannot be interpreted as a sign of weakness or character flaw. The truth is that they arise from genetic influence or from clinical, social and family problems originated in childhood or adolescence.

Contextually, the biggest truth about mental health is the need to overcome these myths and misconceptions. The lack of knowledge can be very harmful to the patient’s recovery, because it prevents the search for adequate solutions to minimize the effects of the problem.

Thus, it is necessary to be careful with fallacious ideas that call into question the work of trained professionals dedicated to the recovery of mental health. Among the most worrying misconceptions, we highlight:

mental illnesses are the brainchild of someone with a confused mind;
all psychological disorders lead to madness;
nor does it help to seek psychiatric help, as no mental maladjustment can be cured;
mentally ill patients are all equally unpredictable or dangerous.

Therefore, it is necessary to combat the dissemination of these stigmas and myths as soon as possible, as they collaborate to increase discrimination associated with mental illness. As a result, many people who need guidance or treatment are ignored or discouraged from seeking help.

It is worth noting that the earlier the treatment, the better and faster the disease will be overcome. Although they are serious problems, with the appropriate professional assistance, there is the possibility of finding an effective solution and improving the quality of life.

--

--

Anthony Grullon

Anthony Grullon is a leading entrepreneur, early stage investor, mental health advocate, sneakerhead, and charcuterie enthusiast.